-WATER FACTS FOR THE WEEK-
Brought to you by WMFilter.com
Fact #1
Water has a profound effect on brain function and energy levels. Even a slight dehydration can produce a small but critical shrinkage of the brain, impairing neuromuscular coordination, concentration and thinking.
Fact #2
Water suppresses the appetite naturally and helps the body metabolize stored fat.
Fact #3
Drinking water prior to any stringent exercise will prevent dehydration. Dehydration cause unwanted sore muscles and even joint pains.
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